World Mental Health Day (10 October) is an international day for global mental health education, awareness and advocacy against social stigma and to mobilize efforts in support of mental health.
On this day, we at Mangalmay  take a pledge to make or bring difference in our life and encourage those around us. We pledge to look after our mental health in the same way we look after our physical health by-
1. Looking for opportunities to connect with people 
2. Involve myself in activities that’s suitable for my well being 
3. Take notice and be mindful of my surroundings 
4. Keep myself updated with new skills